If you feel you have a medical or psychiatric emergency, including suicidal thoughts or plans OR if there is an imminent risk of danger or harm to yourself or others, IMMEDIATELY CALL 9-1-1 or go to your nearest HOSPITAL EMERGENCY DEPARTMENT.

For non-urgent crisis assessment, support and referral:

24-Hour CRISIS and SUICIDE PREVENTION LINES:

Alameda County: 1-800-309-2131

San Francisco County: 1-415-781-0500

Marin County: 1-415-499-1100

Contra Costa County: 1-800-833-2900

Solano County Mobile Crisis Line: 1-707-784-2140

Napa County Mental Health Line: 1-707-253-4711

NATIONWIDE SUICIDE HOTLINE: 1-800-SUICIDE 
www.suicidepreventionlifeline.org 

NATIONAL TALK LINE FOR VETERANS & FAMILIES: 1-800-273-8255 
Press 1 for the Department of Veteran Affairs

FAMILY PATHS (Parental Stress Service): 24-HR Hotline in the EAST BAY OAKLAND: 1-510- 893-5444  and HAYWARD-FREMONT: 1-800-829-3777 

NATIONAL DOMESTIC VIOLENCE HOTLINE: 1-800-799-SAFE / (800-799-7233)

NATIONAL CHILD ABUSE HOTLINE: 1-800-422-4453 
For help if you are abused, suspect a child or teenager is being physically or sexually abused, or if you are an abuser and want help.  
All calls are anonymous and confidential

RAPE, ABUSE, INCEST, NATIONAL NETWORK (RAINN): 1-800-656-HOPE www.rainn.org

24-Hour RAPE CRISIS SERVICES:

Alameda County – Bay Area Women Against Rape (BAWAR): 1-510-845-7273

San Francisco County –  SF Women Against Rape (SFWAR): 1-415-647-7273

Marin County –  Marin Rape Crisis: 1-800-670-7273

Contra Costa County –  Contra Costa Rape Crisis: 1-800-670-7273

Solano County –  Safequest Solano Rape Crisis: 1-866-487-7233

Napa County –  Napa Emergency Women’s Services: 1-707-253-4711

ALCOHOLICS ANONYMOUS & RECOVERY PROGRAMS 24-HR HOTLINE:

San Francisco/ Marin: 1-415-674-1821

Oakland and East Bay: 1-510-839-8900

Vallejo, Benicia, Crockett: 1-707-745-8822

Contra Costa: 1-925- 939-4155