If you feel you have a medical or psychiatric emergency, including suicidal thoughts or plans OR if there is an imminent risk of danger or harm to yourself or others, IMMEDIATELY CALL 9-1-1 or go to your nearest HOSPITAL EMERGENCY DEPARTMENT.
For non-urgent crisis assessment, support and referral:
24-Hour CRISIS and SUICIDE PREVENTION LINES:
Alameda County: 1-800-309-2131
San Francisco County: 1-415-781-0500
Marin County: 1-415-499-1100
Contra Costa County: 1-800-833-2900
Solano County Mobile Crisis Line: 1-707-784-2140
Napa County Mental Health Line: 1-707-253-4711
NATIONWIDE SUICIDE HOTLINE: 1-800-SUICIDE
www.suicidepreventionlifeline.org
NATIONAL TALK LINE FOR VETERANS & FAMILIES: 1-800-273-8255
Press 1 for the Department of Veteran Affairs
FAMILY PATHS (Parental Stress Service): 24-HR Hotline in the EAST BAY
OAKLAND: 1-510- 893-5444 and HAYWARD-FREMONT: 1-800-829-3777
NATIONAL DOMESTIC VIOLENCE HOTLINE: 1-800-799-SAFE / (800-799-7233)
NATIONAL CHILD ABUSE HOTLINE: 1-800-422-4453
For help if you are abused, suspect a child or teenager is being physically or sexually abused, or if you are an abuser and want help.
All calls are anonymous and confidential
RAPE, ABUSE, INCEST, NATIONAL NETWORK (RAINN): 1-800-656-HOPE www.rainn.org
24-Hour RAPE CRISIS SERVICES:
Alameda County – Bay Area Women Against Rape (BAWAR): 1-510-845-7273
San Francisco County – SF Women Against Rape (SFWAR): 1-415-647-7273
Marin County – Marin Rape Crisis: 1-800-670-7273
Contra Costa County – Contra Costa Rape Crisis: 1-800-670-7273
Solano County – Safequest Solano Rape Crisis: 1-866-487-7233
Napa County – Napa Emergency Women’s Services: 1-707-253-4711
ALCOHOLICS ANONYMOUS & RECOVERY PROGRAMS 24-HR HOTLINE:
San Francisco/ Marin: 1-415-674-1821
Oakland and East Bay: 1-510-839-8900
Vallejo, Benicia, Crockett: 1-707-745-8822
Contra Costa: 1-925- 939-4155